Free Yoga and Tai Chi Classes Offered Around Hardeman County

Tai Chi and yoga may sound a bit intimidating if you have never tried them, but if you give it a try, you just may find it very relaxing and January is the perfect time to begin something new.

The free classes will be offered at various locations throughout Hardeman County, which include the Bolivar Hardeman County Library, Hickory Valley Baptist Church, the John Wilder Community Center in Grand Junction, and at the Middleton Public Library. All ages and fitness levels are invited to attend.

Bolivar Hardeman County Library – Chair yoga classes will be held on Tuesdays, January 9, 16, and 23, 2024, at 11 a.m.

Hickory Valley Baptist Church – Chair yoga classes will be held on Wednesdays, January 3, 10, 17, and 24, 2024, at 10 a.m.

John Wilder Community Center (Grand Junction) – Chair yoga classes will be held on Thursdays, January 4, 11, 18, and 25, 2024, at 11 a.m.

Middleton Public Library – Tai Chi classes will be held on Fridays, January 5, 12, and 19, 2024, at 11 a.m.

For more information about the free classes, contact the UT Extension office at (731) 658-2421.

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